Have you had questions about recent changes in your overall health? Maybe your thinking; “I’m just getting older and these changes are to be expected. I’ll just have to get used to it!”
Have you considered that maybe these changes are from poor digestive health? We all know that we should be eating right, but often that is not the case. Even when we eat right and exercise, this still may not be enough.
Restoring digestive health is really not that difficult! In just a short time you could reverse the negative effects of bad digestion and start feeling normal again. All it takes is treating the right part of your body. Your digestive tract!
Take a look at some of the effects of bad digestion:
- Constipation
- Diarrhea
- Excess Gas
- Bloating
- Changes in Weight
- Straining when Going
Other symptoms you might not consider being relating to bad digestion:
- Feeling Run Down
- Frequent Colds
- Eczema
- Allergies
- Persistent Cough
- Skin Rash
Even taking vitamins or other health supplements may not help. The reason for this is your digestive system is not working properly and it cannot fully absorb these. Sure you may find some temporary relief, but soon the symptoms return and this band-aid approach is not addressing the root of the problem. Your Digestive Tract!
What is the root cause of most digestive problems?
Most problems in the digestive tract come down to an imbalance in the bacteria or flora in the gut. These micro organisms are very important in how your system digests the food you eat. Getting these little guys working again is the first and most important step in restoring digestive health.
If your system is deficient in these good bacteria, then what goes into your intestines does not get broken down and absorbed as nutrients, it just sits there fermenting and creating excess gas. This continues and leads to bloating and constipation.
This vicious cycle can continue for weeks, months, even years. Now you see how you can have other symptoms that you normally would not consider coming from bad digestion.
Good Bacteria and Bad Bacteria
Both can live in your intestines and when the bad bacteria gains a foot hold, they start having a negative impact on how your intestines work. One issue is with ‘Free Radicals’. Because old food is not being moved out of the colon quickly, the fermentation taking place creates harmful substances. As these get absorbed into the blood stream, these so called free radicals move throughout the body attacking and damaging cells which in time can lead to other diseases and cancer.
Probiotics and Laxatives are usually what people use to treat constipation as probiotics where thought to be the only way to build up the good bacteria in the gut. Laxatives are generally used to flush the colon but they can be quite harsh on the digestive tract.
Prebiotics to the Rescue
Another natural substance has come to the forefront in treating and restoring digestive health by working to enhance the growth of the good bacteria. These natural prebiotic enzymes can be found in several food sources from fruits and vegetables to nuts and grains.
It is important to note that prebiotics are sensitive to heat and these prebiotic food sources are better left uncooked and consumed raw to get the full effects of these enzymes for restoring digestion health.
Continuing studies have shown how that keeping these good bacteria flourishing in the intestines can inhibit the growth of bad bacteria such as E Coli and S. Aurea.
Fiber is also important for digestive health. Water soluble fiber is also important and should be a part of the normal diet. Fiber like laxatives has a cleansing effect on the intestines and colon and is much safer than laxatives. Getting enough daily fiber can be a challenge.
Getting back to the sources of these beneficial ingredients
Kiwi Fruit contains fiber, prebiotics, phenolics, vitamins, and antioxidants which are all necessary for restoring digestive health. One disadvantage that the kiwi fruit has is that it is seasonal and not always available.
Kiwi Fruit Supplements are the answer to the availability issue when it comes to restoring digestive health. Digesten-K is an all natural alternative to eating kiwi fruit for it’s remarkable benefits in restoring digestive health.
Each of these easy to take capsules provide all the kiwi fruit benefits of two whole kiwi fruit. Most customers find they only need one or two capsules a day for restoring digestive health.
In just a few days you too can experience better digestive health and start feeling and looking better by getting to the root of your digestive health problems. Who new that those micro flora could have such an impact on how we look and feel!
Start Restoring Digestive Health Today With Digesten-K
